Yoga & Energy Gatherings
Journey Within is your sanctuary on the outskirts of the city. We recognize that the root cause of anxiety, depression, stress, and health issues is often unresolved trauma. By integrating holistic tools to support well-being, our trauma-informed yoga gatherings help you build resiliency so you can feel safe in your body and in the world. Gain the tools you need to shift yourself from reactive to responsive through a synergy of yoga, energy clearings, meditation, sound healing, circle time, and holistic guidance followed by nourishing plant-based snacks.
​Yoga Healing Circles
weekly gatherings • 6:30 - 8:30 pm
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Release all that no longer serves you through restorative yoga, meditation, Reiki healing circle, intuitive card readings, and holistic guidance followed by nourishing plant-based snacks, warm drinks and circle time <3
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​Investment: $35 per session (2 hrs)
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Journey through the Chakras
9 Week Package
weekly • 6:30 - 8:30 pm
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An exploration of our energy system through guided meditation • chakra-based yoga • sound healing with singing bowls • aromatherapy energy clearings within a sacred healing space
followed by nourishing plant-based snacks, warm drinks and circle time <3
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Investment: $275
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Yoga & Brunch
Sundays 11 am - 2 pm
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What beats savasana & brunch?
Join us Sundays for 3 hours of bliss as you release, laugh with new friends, and indulge in wholesome, plant-based food.
nourish your body • mind • spirit
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Includes:
energy clearings • sound healing • intuitive card readings • meditation • 60 minutes of yoga • plant-based brunch
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Investment: $75
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​​Retreat & Renew
10 am - 4 pm
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A full day of sweet rest, slow movement, soulful exchange, nurturing touch, sacred sound, and nourishing, plant-based food. Give yourself the gift of renewal one day per month. We are an oasis outside of the city, an antidote to your crazy busy life.
Release all that no longer serves you to make room for peace and well-being in your life
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Includes:
energy clearings • intuitive card readings • sound healing meditation with singing bowls • yin yoga with aromatherapy shoulder massage journaling • setting your mantra • sharing circle • holistic coaching
a journal, Reiki-infused healing crystal, and essential oil bath salts blend will be your parting gift as a reminder of your healing journey
plant-based lunch, snacks, & healing teas will be served.
Come on your own, or gather with friends while gaining transformational holistic tools to bring balance back to your life.
​Investment: $175/per person​ ​(contact us to book your group)
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Reconnect with the person you have missed the most...
come hOMe to yourself!
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